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A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

Closed

2:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

Closed

Friday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Saturday:

9:00 am-1:00 pm

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have been in the need of Chiropractic care since 1988 due to a rear end whip lash accident. Starting in N.J. to Florida to Michigan, Dr. Kent has been the best at keeping my horrendous cervical spine out of pain and moving! He is the greatest!"
    Carol R.
  • "After being injured in an automobile accident I was left with severe back, neck, and head pain. I was sent to one doctor after another and none of them seemed to be able to help me. My physician then sent me to Dr. Kent Semlow. I had never been to a Chiropractor before and was very skeptical and nervous about seeing one. After meeting with Dr. Semlow I felt very comfortable about him treating me. I can truly say that I was hooked after my first session! Dr. Semlow has been able to make me feel better then I thought I could."
    Judi V.
  • "First, I would like to thank Dr. Semlow and staff for being so patient, kind, and understanding. But most of all they really care. I have been to several Chiropractors in my life, and have found the best results and well-being here at Semlow. My neck and back can be sore, stiff, and hurt to move. After an adjustment I feel like a new man again. I totally trust Dr. Kent. I also believe in Chiropractic care and would recommend it to any and all."
    David G.